Tips to Fight Off Drowsy Driving



Drowsiness is as dangerous as falling asleep at the wheel. It affects a driver’s ability to execute an accurate decision and drastically slows the reaction time. This can be a severe problem, especially when the situation requires the person to steer or brake suddenly. It is estimated that around 6,000 fatal crashes are caused by drowsy drivers. Additionally, the NHTSA has determined that the annual monetary costs of drowsy driving be a whopping $12.5 billion. 

Some signs of drowsy driving include drifting from your designated lane, continuous yawning, and blinking, and hitting a rumble strip on the side of the road. Drowsy driving doesn't only put you and your passengers at risk, but can also jeopardize the safety of other people on the road. As a responsible driver, you cannot let this happen.


Advice to Stay Awake While Behind the Wheel

Here are a few tips that you can follow to prevent drowsy driving in Leesburg, VA.

1. PLAN AHEAD 

The best way to prevent drowsy driving in Leesburg, VA is by ensuring that your mind and body are in optimal shape. It is highly recommended you plan ahead and get at least 7-8 hours of sleep before putting yourself behind the wheel. 

  • If you feel drowsy while driving, pull over and take a brief nap. Consider traveling with a co-pilot who can exchange places with you when you feel drowsy. 
  • Avoid consuming alcohol during drives, as even a moderate amount of alcohol in the bloodstream can enhance drowsiness. Try to avoid driving between 12 AM and 6 AM as sleepiness is the most intense during this period. To stay alert on the road, consume foods with caffeine, and if you are too drowsy, check into a motel. Remember, it's better late than never. 


2. GET PLENTY OF FRESH AIR

Carbon dioxide buildup in your car can establish a stuffy environment, enhancing drowsiness. To draw fresh air inside your vehicle, open your car windows and adjust the vents. 


3. USE AN APP OR LISTEN TO MUSIC 

When you are driving alone, consider listening to energetic music at a low volume. Frequently, drivers are unable to identify the signs of drowsiness. To address this problem, use a smartphone app that monitors eye activities and issues alert if it detects deviation from the traditional norm.


4. UTILIZE FORD TECHNOLOGY

Ford offers a Driver Alert feature that monitors driver alertness levels based on driving behavior. This technology is usually found in new, but not all, late-model vehicles. Visit our showroom in Leesburg, VA to learn about which Ford vehicles in Leesburg offer this feature.